Tàijíquán (often shortened to Tai Chi) is a Chinese term that may be translated "Absolute Boxing". It describes a martial art form practiced worldwide by people of all ages and fitness levels. By optimizing the flow of Ch'i (vital energy), Tai Ch'i training strengthens and relaxes the body and quiets the mind. Turtle Mountain Tai Chi, located just north of Albuquerque in the village of Los Ranchos, offers ongoing weekly classes in the Yang style, a form readily accessible to beginners. New students are welcome at any time.